Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 229
Calories 383
% Daily Values*
Total Fat 25.48g 39%
  Saturated Fat 7.158g 36%
  Polyunsaturated Fat 5.992g  
  Monounsaturated Fat 8.694g  
Cholesterol 115mg 38%
Sodium 827mg 34%
Potassium 647mg  
Total Carbohydrate 5.27g 2%
  Dietary Fiber 1.6g 6%
  Sugars 1.65g  
Protein 33.06g  
Vitamin A 105% Vitamin C 37%
Calcium 39% Iron 88%
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
of RDI*
(383 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 383 calories in 1 serving of Beef Tenderloin with Mayonnaise.
Calorie breakdown: 60% fat, 6% carbs, 35% protein.

Related Foods:

Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise-Like Salad Dressing (Fat Free)
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (No Cholesterol)
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Ingredients in this Recipe:

1 tsp Cumin Seeds
1 tsp coriander Seeds
2 cloves garlic
4 1/2 servings kosher salt (1/8 tsp + 1 tsp)
1/2 tsp black pepper
1 tbsp olive oil
20 oz beef tenderloin
4 oz light mayonnaise
2 servings Mascarpone Cheese (2 TBSP)
1 tbsp Horseradish
3 oz Basil (finely chopped leaves)
1/2 tbsp curry
2 servings paprika (1/2 tsp)
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