| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 229
Calories 383
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| % Daily Values* |
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Total Fat
25.48g
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39% |
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Saturated Fat
7.158g
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36% |
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Polyunsaturated Fat
5.992g
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Monounsaturated Fat
8.694g
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Cholesterol
115mg
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38% |
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Sodium
827mg
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34% |
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Potassium
647mg
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Total Carbohydrate
5.27g
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2% |
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Dietary Fiber
1.6g
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6% |
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Sugars
1.65g
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Protein
33.06g
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| Vitamin A
26% |
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Vitamin C
9% |
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| Calcium
10% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
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19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (60%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
383
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Fat
25.48g
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Carbs
5.27g
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Protein
33.06g
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| There are 383 calories in 1 serving of Beef Tenderloin with Mayonnaise. |
| Calorie breakdown: 60% fat, 6% carbs, 34% protein. |
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Ingredients in this Recipe:
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on 17 December 2012
