| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.18g
6%
Dietary Fiber
2.4g
9%
Sugars
3.8g
Protein
2.57g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
106mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.6mg
3%
Note:
Aveia cozinhada em água com banana, linhaça e canela
Last updated: 30 Aug 16 05:12 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
94
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Fat
2.4g
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Carbs
15.18g
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Protein
2.57g
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| There are 94 calories in 1 serving of Aveia Banana. |
| Calorie breakdown: 23% fat, 66% carbs, 11% protein. |
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Ingredients in this Recipe:
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0.1 serving Linhaça Dourada e Moída
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2 servings Flocos de Aveia
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1 medium Banana
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100 ml Água
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