| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 48
Calories 275
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| % Daily Values* |
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Total Fat
5.32g
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8% |
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Saturated Fat
1.328g
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7% |
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Polyunsaturated Fat
1.402g
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Monounsaturated Fat
1.78g
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Cholesterol
94mg
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31% |
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Sodium
2203mg
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92% |
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Potassium
582mg
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Total Carbohydrate
18.18g
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6% |
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Dietary Fiber
4.7g
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19% |
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Sugars
4.84g
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Protein
39.48g
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| Vitamin A
27% |
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Vitamin C
32% |
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| Calcium
7% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
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14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (17%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
275
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Fat
5.32g
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Carbs
18.18g
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Protein
39.48g
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| There are 275 calories in 1 serving of Chicken Tortilla Soup V. |
| Calorie breakdown: 17% fat, 26% carbs, 57% protein. |
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Ingredients in this Recipe:
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on 09 March 2013
