Food database and calorie counter Source: Member

Salmon Roe (Ikura)

Nutrition Facts
Serving Size 1 Tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 14mg 5%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Joina. This item is not being shared for editing.
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
Fat, 2g (47%) Protein, 5g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
2g
Carbs
0g
Protein
5g
There are 40 calories in a 1 Tbsp serving of Salmon Roe (Ikura).
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Related Products:

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Chum Salmon
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Pink Salmon
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Recently Eaten By:

Joina
on 05 May 2012

Recently Eaten With:

FatSecret members have recently eaten Salmon Roe (Ikura) with these foods:
Brown Rice
Atlantic Salmon (Farmed)
Avocados


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