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Food database and calorie counter Source: Mobile User

Volkoren Brood

Volkoren Boterham

Nutrition Facts
Serving Size 1 snee
 
Amount Per Serving
Calories from Fat 11.7
Calories 76
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 13.8g 5%
  Dietary Fiber -
  Sugars -  
Protein 2.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Nov 10.

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4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
Carbohydrates, 13.8g (70%) Fat, 1.3g (15%) Protein, 2.9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
76
Fat
1.3g
Carbs
13.8g
Protein
2.9g
There are 76 calories in a 1 snee serving of Volkoren Brood Volkoren Boterham.
Calorie breakdown: 15% fat, 70% carbs, 15% protein.
 
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Recently eaten by:

Wennewin
on 06 November 2012
Joalie1970
on 01 October 2012
Falco1985
on 30 August 2012
teddy44
on 18 August 2012

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