Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 lata (60g)
 
Amount Per Serving
Calories from Fat 2.7
Calories 60
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.12g 1%
  Polyunsaturated Fat 0.06g  
  Monounsaturated Fat 0.06g  
Cholesterol 6mg 2%
Sodium 0.5mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Nov 10, and last modified on 12 Mar 14 by member iortiz.info .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
Fat, 0.3g (4%) Protein, 14.4g (96%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.3g
Carbs
0g
Protein
14.4g
There are 60 calories in a 1 lata serving of Hacendado Atún Claro al Natural.
Calorie breakdown: 4% fat, 0% carbs, 96% protein.
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