Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice Creamy Four Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 30
Calories 230
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol -
Sodium 900mg 38%
Potassium 110mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lizzyrebecca on 21 Nov 10.

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 cup serving of Uncle Ben's Ready Rice Creamy Four Cheese.
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Products from Uncle Ben's:

Ready Rice - Red Beans & Rice
Pinto Beans & Rice Mexican Style
Red Beans & Rice
Ready Rice - Brown Basmati
Country Inn Rice Pilaf
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Recently Eaten By:

on 09 January 2014
on 28 October 2013
on 28 August 2013
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