Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice Creamy Four Cheese

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 230
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol -
Sodium 900mg 38%
Potassium 110mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lizzyrebecca on 21 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
Carbohydrates, 44g (76%) Fat, 3.5g (14%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
44g
Protein
6g
There are 230 calories in a 1 cup serving of Uncle Ben's Ready Rice Creamy Four Cheese.
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Products from Uncle Ben's:

Red Beans & Rice
Ready Rice - Brown Basmati
Country Inn Rice Pilaf
Ready Whole Grain Medley - Quinoa & Brown Rice
Classiques Long Grain & Wild Rice with Mushrooms
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

hollyjoy1228
on 26 March 2013
abhirup2003
on 22 March 2013
averyalicia
on 13 March 2013
mlg0417
on 10 March 2013

Recently Eaten With:

FatSecret members have recently eaten Uncle Ben's Ready Rice Creamy Four Cheese with these foods:
SeaPak Popcorn Shrimp
Granola Bar with Rice Cereal
Tyson Foods Honey BBQ Flavored Chicken Strips
Green Giant Niblets Corn & Butter Sauce
Mixed Vegetables (Frozen)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.