Food database and calorie counter |
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Earthly Grains
long grain and wild rice, ready to serve
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
48.00g
17%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Aug 16 10:46 PM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
3g
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Carbs
48g
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Protein
5g
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There are 240 calories in 1 c (136 g) of Earthly Grains long grain and wild rice, ready to serve. |
Calorie breakdown: 11% fat, 80% carbs, 8% protein. |
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