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Recipe by member: karine_salgado

Pão de Coco

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
6.55g
8%
Saturated Fat
1.946g
10%
Trans Fat
0g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.381g
Cholesterol
44mg
15%
Sodium
44mg
2%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
2.46g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
13mg
0%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Pão de coco low carb.
Last updated: 03 Aug 16 11:27 PM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (83%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
73
Fat
6.55g
Carbs
0.59g
Protein
2.46g
There are 73 calories in 1 serving of Pão de Coco.
Calorie breakdown: 83% fat, 3% carbs, 14% protein.

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Ingredients in this Recipe:

2 servings Creme de Leite Fresco
3 1/3 servings Mussarela
4 large Ovos
0.2 serving Fermento em Pó Químico
10 servings Coco Ralado Desidratado Parcialmente Desengordurado
2 servings Manteiga com Sal
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