| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
15.65g
20%
Saturated Fat
7.887g
39%
Trans Fat
0g
Polyunsaturated Fat
0.67g
Monounsaturated Fat
3.351g
Cholesterol
76mg
25%
Sodium
112mg
5%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10.88g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
63mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Note:
Lc
Last updated: 01 Aug 16 04:00 PM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (74%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
198
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Fat
15.65g
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Carbs
1.25g
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Protein
10.89g
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| There are 198 calories in 1 serving of soul bread. |
| Calorie breakdown: 74% fat, 3% carbs, 23% protein. |
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4 large Egg
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