Food database and calorie counter

Source: Mobile User

Kellogg's

Special K

Nutrition Facts

Serving Size 1 portie (30g)

Amount Per Serving

Calories from Fat 18

Calories 120

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Cholesterol -

Sodium -

Total Carbohydrate 22g

Dietary Fiber 0.9g

Sugars 8g

Protein 3.5g

Vitamin A -

Vitamin C -

Calcium -

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Nov 10.

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of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (15%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

22g

Protein

3.5g

There are 120 calories in a 1 portie serving of Kellogg's Special K.

Calorie breakdown: 15% fat, 73% carbs, 12% protein.

Related products from Kellogg's:

	Crunch Mania
	Special K Cracker Chips - Sea Salt (Package)
	Special K Protein Plus Cereal
	Froot Loops
	Scooby-Doo Cereal

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Recently eaten by:

	AliceErin
	751kcals on 08 May 2013

	Gembolding
	2611kcals on 05 February 2013

	Ralf Thehu
	172kcals on 23 August 2012

	prisje1202
	1419kcals on 03 July 2011

Recently eaten with:

FatSecret members following Fransia's own diet have recently eaten Kellogg's Special K with these foods:

all diets|Fransia's own diet|choose

	Coffee
	Tea Unsweetened
	Tangerines (Mandarin Oranges)

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