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Food database and calorie counter Source: Member

Coles

Corn Cakes

Nutrition Facts
Serving Size 1 cake (5.8g)
 
Amount Per Serving
Calories from Fat 1.8
Calories 22
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat -
Cholesterol -
Sodium 15mg 1%
Total Carbohydrate 4.1g 1%
  Dietary Fiber 0.6g 2%
  Sugars -  
Protein 0.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member magsinoz on 15 Nov 10.

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1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
Carbohydrates, 4.1g (80%) Fat, 0.2g (9%) Protein, 0.6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
22
Fat
0.2g
Carbs
4.1g
Protein
0.6g
There are 22 calories in a 1 cake serving of Coles Corn Cakes.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Products from Coles:

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Recently Eaten By:

mawdie
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on 15 May 2011
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