Food database and calorie counter Source: Member

nabisco

Oreo

Nutrition Facts
Serving Size 1.8 oz (51g)
 
Amount Per Serving
Calories from Fat 90
Calories 240
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 95mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member butterfly823 on 15 Nov 10.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (37%)
 
Protein (3%)
Carbohydrates, 37g (60%) Fat, 10g (37%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
10g
Carbs
37g
Protein
2g
There are 240 calories in a 1.8 oz serving of nabisco Oreo.
Calorie breakdown: 37% fat, 60% carbs, 3% protein.

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