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Food database and calorie counter Source: Member

Bolletje

Fries Roggebrood

Nutrition Facts
Serving Size 1 sneetje (55g)
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 220mg 9%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EVM on 15 Nov 10, and last modified on 10 Jul 12 by member Berluna .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 19g (78%) Fat, 1g (9%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
3g
There are 110 calories in a 1 sneetje serving of Bolletje Fries Roggebrood.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.
 
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Recently eaten by:

gertje47
on 27 February 2013
Matthijsske
on 16 February 2013
tinusvriel
on 25 December 2012
Chantal153
on 04 June 2012

Recently eaten with:

FatSecret members following Fransia's own diet have recently eaten Bolletje Fries Roggebrood with these foods:
Multigrain Bread
Raisins
Mustard
Coffee

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