Food database and calorie counter Source: Member

phantom twinkie

Nutrition Facts
Serving Size 1 phantom twinkie (100g)
Amount Per Serving
Calories from Fat 0
Calories 300
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
I'm using this as a buffer - it's not actually real, and I don't eat it. The diet I use is to match up the calories I eat with the calories I burn, and if I add this to my diet, then I'm adding in a 300-calorie buffer between the calories I eat and the calories I burn.
* The information specified for this is food item, including the description and nutritional information, was submitted by member dobnarr. This item is not being shared for editing.
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 phantom twinkie serving of phantom twinkie.
Calorie breakdown: 0% fat, 0% carbs, 0% protein.
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Recently Eaten By:

on 27 June 2015

Recently Eaten With:

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