Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 Brötchen (70g)
 
Amount Per Serving
Calories from Fat 26.1
Calories 180
 
% Daily Values*
Total Fat 2.9g 4%
  Saturated Fat 0.4g 2%
Cholesterol -
Sodium 0.4mg 0%
Total Carbohydrate 29.7g 10%
  Dietary Fiber 3.2g 13%
  Sugars 1.8g  
Protein 7.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Nov 10, and last modified on 21 Apr 13 by member Schmahl .

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
Carbohydrates, 29.7g (69%) Fat, 2.9g (15%) Protein, 7.1g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.9g
Carbs
29.7g
Protein
7.1g
There are 180 calories in a 1 Brötchen serving of Harry Mehrkornbrötchen (70g).
Calorie breakdown: 15% fat, 69% carbs, 16% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

junglist1981
on 21 August 2014
rogoxyz1
on 08 August 2014
m3m0ry21
on 03 August 2014
edelstahlkocher
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Harry Mehrkornbrötchen (70g) with these foods:
Coffee (Brewed From Grounds)
Prosciutto
Mixed Salad Greens
Bananas
Wheat Dinner Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.