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Source: Mobile User

Sasko

Low GI Seeded Brown Loaf

Nutrition Facts

Serving Size 2 slices (100g)

Amount Per Serving

Calories from Fat 47.7

Calories 230.62

% Daily Values*

Total Fat 5.3g

Saturated Fat 0.81g

Polyunsaturated Fat 2.9g

Monounsaturated Fat 1.5g

Trans Fat 0.05g

Cholesterol 1mg

Sodium 393mg

16%

Total Carbohydrate 32g

11%

Dietary Fiber 10g

40%

Sugars 1.9g

Protein 8.6g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Nov 10.

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12%

of RDI*

(230.62 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (23%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

231

Fat

5.3g

Carbs

32g

Protein

8.6g

There are 231 calories in a 2 slices serving of Sasko Low GI Seeded Brown Loaf.

Calorie breakdown: 23% fat, 61% carbs, 16% protein.

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Recently eaten with:

FatSecret members following Barry5544's own diet have recently eaten Sasko Low GI Seeded Brown Loaf with these foods:

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