Food database and calorie counter Source: Member

Chinese Food

pu pu platter

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 251
Calories 486
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 92mg 31%
Sodium 1429.2mg 60%
Total Carbohydrate 34g 11%
  Dietary Fiber 2.4g 10%
  Sugars 5.4g  
Protein 28g  
 
Vitamin A 19% Vitamin C 9%
Calcium - Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rachyking on 11 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(486 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (50%)
 
Protein (23%)
Carbohydrates, 34g (27%) Fat, 28g (50%) Protein, 28g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
486
Fat
28g
Carbs
34g
Protein
28g
There are 486 calories in 1 serving of Chinese Food pu pu platter.
Calorie breakdown: 50% fat, 27% carbs, 23% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

rachyking
on 10 November 2010

Recently Eaten With:

FatSecret members have recently eaten Chinese Food pu pu platter with these foods:
Sweet and Sour Chicken or Turkey
P.F. Chang's Double Pan-Fried Combo Noodles
Lo Mein


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.