Food database and calorie counter Source: Member Recipe

Recipe by member: pawaii

Olive Oil Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 409
Calories 427
 
% Daily Values*
Total Fat 45.42g 70%
  Saturated Fat 6.582g 33%
  Polyunsaturated Fat 5.039g  
  Monounsaturated Fat 32.38g  
Cholesterol 14mg 5%
Sodium 2160mg 90%
Potassium 64mg  
Total Carbohydrate 1.82g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.04g  
Protein 4.66g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A very delicious and low carb way to enjoy chicken.
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (94%)
 
Protein (4%)
Carbohydrates, 1.82g (2%) Fat, 45.42g (94%) Protein, 4.66g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
427
Fat
45.42g
Carbs
1.82g
Protein
4.66g
There are 427 calories in 1 serving of Olive Oil Chicken.
Calorie breakdown: 94% fat, 2% carbs, 4% protein.

Related Foods:

Chicken of the Sea Solid White Albacore Tuna in Olive Oil
Olive Corn and Peanut Oil
Olive Oil
Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Green Olives (Pickled, Canned or Bottled)
Peanut Oil
Soybean Oil
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Ingredients in this Recipe:

1 large patty chicken
1 tbsp black pepper
1 1/2 tbsps salt
1 cup olive oil
5 cloves garlic
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

weezay
on 29 July 2014
liebmansb
on 23 July 2014
erika.levan76
on 19 July 2014
_Liquidity
on 17 June 2014

Recently Eaten With:

FatSecret members have recently eaten Olive Oil Chicken with these foods:
Water (Bottled)
Green Snap Beans (Drained Solids, Canned)
Vichyssoise
Trader Joe's Banana Bread
Red Potatoes (Flesh and Skin, Baked)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.