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Food database and calorie counter Source: Mobile User

Brandt

Zwieback

Nutrition Facts
Serving Size 1 Zwieback (9.4g)
 
Amount Per Serving
Calories from Fat 5.4
Calories 38
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 0.05mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.3g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Nov 10, and last modified on 29 Aug 12 by member norville_rogers .

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2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
Carbohydrates, 7g (75%) Fat, 0.6g (14%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
38
Fat
0.6g
Carbs
7g
Protein
1g
There are 38 calories in a 1 Zwieback serving of Brandt Zwieback.
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

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Recently eaten by:

Rino73
on 04 June 2013
CountThatCals
on 02 December 2012
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on 21 November 2012
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on 21 November 2012

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