Food database and calorie counter Source: Mobile User

Summer Fresh

Light Hummus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 9
Calories 40
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.1g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Nov 10.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
Carbohydrates, 7g (62%) Fat, 1g (20%) Protein, 2g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1g
Carbs
7g
Protein
2g
There are 40 calories in a 2 tbsp serving of Summer Fresh Light Hummus.
Calorie breakdown: 20% fat, 62% carbs, 18% protein.

Related Products from Summer Fresh:

Roasted Red Pepper Dip
Spicy Tzatziki
Tzatziki
5 Cheese Dip
Avocado Hummus
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Recently Eaten By:

patriarcayvonne
on 13 November 2014
samlilmear
on 11 July 2014
ryat21589304
on 31 March 2014
byebyeyoyo
on 19 February 2014

Recently Eaten With:

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