| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice (56 g) |
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
2.60g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
440mg
19%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.2g
19%
Sugars
1.10g
Protein
3.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Jun 16 10:37 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
2.6g
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Carbs
20g
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Protein
3.5g
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| There are 128 calories in 1 slice (56 g) of Lidl Rye Bread with Sunflower Seeds. |
| Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
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