Food database and calorie counter |
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Delish
Dry Roasted Macadamia Nuts
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Nutrition Facts
Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Jun 16 12:11 PM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (90%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
23g
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Carbs
4g
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Protein
2g
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There are 230 calories in 1/4 cup (30 g) of Delish Dry Roasted Macadamia Nuts. |
Calorie breakdown: 90% fat, 7% carbs, 3% protein. |
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