Food database and calorie counter Source: Member Recipe

Recipe by member: staceyg02

Garlic Lime Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 27
Calories 147
 
% Daily Values*
Total Fat 3.05g 5%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.02g  
Cholesterol 55mg 18%
Sodium 2176mg 91%
Potassium 136mg  
Total Carbohydrate 5.26g 2%
  Dietary Fiber 0.4g 2%
  Sugars 1.25g  
Protein 24.12g  
 
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Garlic lime boneless chicken breast you can grill, broil or sauté.
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (19%)
 
Protein (66%)
Carbohydrates, 5.26g (15%) Fat, 3.05g (19%) Protein, 24.12g (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
3.05g
Carbs
5.27g
Protein
24.12g
There are 147 calories in 1 serving of Garlic Lime Chicken.
Calorie breakdown: 19% fat, 15% carbs, 66% protein.

Related Foods:

McCormick Garlic Lime Chicken Fajitas
Garlic
Garlic Powder
Lemon-Lime Soda (with Caffeine)
Limes
Lime Juice
Lime Juice (Unsweetened, Canned or Bottled)
Chicken Stock Cubes (Dry, Dehydrated)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Ingredients in this Recipe:

2 servings garlic, minced
4 servings boneless skinless chicken breast
1/2 cup soy sauce
0.2 cup fresh lime juice
1/2 tsp ground black pepper
1/2 tsp or 1 packet mustard dried
1 tbsp Worcestershire sauce
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

xenia987
on 21 August 2014
edrei
on 30 July 2014
BobMciu
on 26 July 2014
liezlmitton
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Garlic Lime Chicken with these foods:
Salsa
Wish-Bone Italian Vinaigrette Salad Spritzers
Kikkoman Less Sodium Soy Sauce
Newman's Own Lighten Up Balsamic Vinaigrette Dressing
Lettuce Salad with Assorted Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.