Food database and calorie counter Source: Member Recipe

Recipe by member: staceyg02

Garlic Lime Chicken

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 27
Calories 147
% Daily Values*
Total Fat 3.05g 5%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.02g  
Cholesterol 55mg 18%
Sodium 2176mg 91%
Potassium 136mg  
Total Carbohydrate 5.26g 2%
  Dietary Fiber 0.4g 2%
  Sugars 1.25g  
Protein 24.12g  
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Garlic lime boneless chicken breast you can grill, broil or sauté.
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (19%)
Protein (66%)
Carbohydrates, 5.26g (15%) Fat, 3.05g (19%) Protein, 24.12g (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 147 calories in 1 serving of Garlic Lime Chicken.
Calorie breakdown: 19% fat, 15% carbs, 66% protein.

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Ingredients in this Recipe:

2 servings garlic, minced
4 servings boneless skinless chicken breast
1/2 cup soy sauce
0.2 cup fresh lime juice
1/2 tsp ground black pepper
1/2 tsp or 1 packet mustard dried
1 tbsp Worcestershire sauce
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Recently Eaten By:

on 14 February 2015
on 24 January 2015
on 20 January 2015
Shirley b.
on 13 January 2015

Recently Eaten With:

FatSecret members have recently eaten Garlic Lime Chicken with these foods:
Wish-Bone Italian Vinaigrette Salad Spritzers
Stop & Shop Mixed Salad Greens
Kikkoman Less Sodium Soy Sauce
Newman's Own Lighten Up Balsamic Vinaigrette Dressing

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