Food database and calorie counter Source: Mobile User

Sainsbury's

Wholemeal Pitta

Nutrition Facts
Serving Size 1 pitta
 
Amount Per Serving
Calories from Fat 9.18
Calories 154
 
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.18g 1%
Cholesterol -
Sodium 198mg 8%
Total Carbohydrate 28.68g 10%
  Dietary Fiber 3.48g 14%
  Sugars 2.94g  
Protein 5.88g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Nov 10, and last modified on 12 Sep 12 by member wendy.harvie .

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8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 28.68g (78%) Fat, 1.02g (6%) Protein, 5.88g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
154
Fat
1.02g
Carbs
28.68g
Protein
5.88g
There are 154 calories in a 1 pitta serving of Sainsbury's Wholemeal Pitta.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Related Products from Sainsbury's:

Mixed Grain Bread
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Recently Eaten By:

Lowerloft
on 11 October 2014
KateIsKate
on 23 September 2014
rolonde bradshaw
on 17 August 2014
amy0101
on 08 August 2014

Recently Eaten With:

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