Food database and calorie counter Source: Member

cover

chuck chicken

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 250mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Donron1 on 03 Nov 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (14%)
 
Protein (80%)
Carbohydrates, 1g (6%) Fat, 1g (14%) Protein, 13g (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
1g
Protein
13g
There are 60 calories in a 2 oz serving of cover chuck chicken.
Calorie breakdown: 14% fat, 6% carbs, 80% protein.

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Recently Eaten By:

blkbear
on 20 June 2014
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