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Food database and calorie counter Source: Mobile User

TiP

Haferflocken

Nutrition Facts
Serving Size 1 portion (50g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 176
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 29.35g 10%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 13.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Nov 10, and last modified on 31 Jul 12 by member coco65 .

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9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (16%)
 
Protein (26%)
Carbohydrates, 29.35g (58%) Fat, 3.5g (16%) Protein, 13.5g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
3.5g
Carbs
29.35g
Protein
13.5g
There are 176 calories in a 1 portion serving of TiP Haferflocken.
Calorie breakdown: 16% fat, 58% carbs, 26% protein.
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Recently Eaten By:

Nicolasb32
on 27 November 2012

Recently Eaten With:

FatSecret members have recently eaten TiP Haferflocken with these foods:
Bananas
Whole Milk


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