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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 145.8
Calories 342
 
% Daily Values*
Total Fat 16.2g 25%
  Saturated Fat 7.6g 38%
  Polyunsaturated Fat 2.2g  
  Monounsaturated Fat 6.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 512mg 21%
Potassium 550mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 2.7g 11%
  Sugars 0.4g  
Protein 4.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrional value as on 26 Mar 2014 according to
http://www.kfc.co.za/c/meal/ch...
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Oct 10, and last modified on 26 Mar 14 by member Michellevt .

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
Carbohydrates, 44g (52%) Fat, 16.2g (43%) Protein, 4.2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
342
Fat
16.2g
Carbs
44g
Protein
4.2g
There are 342 calories in 1 serving of KFC Fries (Regular).
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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Recently Eaten By:

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