Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 131.4
Calories 310
 
% Daily Values*
Total Fat 14.6g 22%
  Saturated Fat 2.1g 10%
  Polyunsaturated Fat 2.2g  
  Monounsaturated Fat 6.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 550mg  
Total Carbohydrate 41.8g 14%
  Dietary Fiber 2.7g 11%
  Sugars 0.4g  
Protein 4.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrional value as on 2 Aug 2014 according to
http://www.kfc.co.uk/our-food
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Oct 10, and last modified on 09 Jul 15 by member Cannockwolf .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
14.6g
Carbs
41.8g
Protein
4.2g
There are 310 calories in 1 serving of KFC Fries (Regular).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Related Products from KFC:

Creamy Buffalo Dipping Sauce
KFC Red Velvet Cake
Pumpkin Cake
Chicken Little Go Cup
Extra Crispy Tenders Go Cup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

Jayk69
on 03 September 2015
toni1234
on 27 August 2015
sharanzn
on 08 August 2015
beermonster68
on 29 July 2015

Recently Eaten With:

FatSecret members have recently eaten KFC Fries (Regular) with these foods:
Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
Toasted Whole Wheat Bread
Pizza with Meat and Vegetables
Cappuccino
Lowfat Fruit Variety Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.