Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 131.4
Calories 308
 
% Daily Values*
Total Fat 14.6g 22%
  Saturated Fat 2.1g 10%
  Polyunsaturated Fat 2.2g  
  Monounsaturated Fat 6.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 550mg  
Total Carbohydrate 41.8g 14%
  Dietary Fiber 2.7g 11%
  Sugars 0.4g  
Protein 4.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrional value as on 2 Aug 2014 according to
http://www.kfc.co.uk/our-food
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Oct 10, and last modified on 02 Aug 14 by member SamPeanuts .

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15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
Carbohydrates, 41.8g (53%) Fat, 14.6g (42%) Protein, 4.2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
308
Fat
14.6g
Carbs
41.8g
Protein
4.2g
There are 308 calories in 1 serving of KFC Fries (Regular).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

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Recently Eaten By:

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on 16 September 2014
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