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Source: Member

quaker

QUAK CHEWY PNT BTR CH

Nutrition Facts

Serving Size 24 g

Amount Per Serving

Calories from Fat 25

Calories 100

% Daily Values*

Total Fat 3g

Saturated Fat 1g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 95mg

Potassium 0mg

Total Carbohydrate 17g

Dietary Fiber 1g

Sugars 7g

Protein 2g

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member kristitobin on 26 Mar 09.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (26%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 100 calories in 1 serving of quaker QUAK CHEWY PNT BTR CH.
	Calorie breakdown: 26% fat, 66% carbs, 8% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 16g.

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Recently eaten by:

	dbrashear
	1909kcals on 10 November 2009

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	1664kcals on 09 November 2009

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	1849kcals on 11 September 2009

	Kantankerousmind
	150kcals on 31 August 2009

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