Food database and calorie counter Source: Mobile User

chicken of the sea

chicken of the sea tuna (in water) 5oz 50% less sodium

Nutrition Facts
Serving Size 2oz (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Mar 09, and last modified on 30 Apr 11 by member mmunsell .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 0.5g (9%) Protein, 11g (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
0g
Protein
11g
There are 50 calories in a 2oz serving of chicken of the sea chicken of the sea tuna (in water) 5oz 50% less sodium.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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Recently Eaten By:

Robert j Lloyd
on 05 January 2014
Jean paulo
on 25 October 2013
yoadrienne8
on 24 October 2013
ttyson57
on 04 August 2013

Recently Eaten With:

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