Food database and calorie counter |
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The Complete Vegetarian Cookbook
huevos rancheros
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Nutrition Facts
Serving Size |
1 egg with salsa |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
20.44g
26%
Saturated Fat
6.056g
30%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
7.494g
Cholesterol
200mg
67%
Sodium
580mg
25%
Total Carbohydrate
17.42g
6%
Dietary Fiber
4.8g
17%
Sugars
8.39g
Protein
12.44g
Vitamin D
-
Calcium
-
Iron
-
Potassium
293mg
6%
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Last updated: 19 May 16 01:42 PM
15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (61%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
298
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Fat
20.44g
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Carbs
17.42g
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Protein
12.44g
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There are 298 calories in 1 egg with salsa of The Complete Vegetarian Cookbook huevos rancheros. |
Calorie breakdown: 61% fat, 23% carbs, 16% protein. |
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