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The Complete Vegetarian Cookbook

huevos rancheros

Nutrition Facts
Serving Size 1 egg with salsa
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
20.44g
26%
Saturated Fat
6.056g
30%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
7.494g
Cholesterol
200mg
67%
Sodium
580mg
25%
Total Carbohydrate
17.42g
6%
Dietary Fiber
4.8g
17%
Sugars
8.39g
Protein
12.44g
Vitamin D
-
Calcium
-
Iron
-
Potassium
293mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 May 16 01:42 PM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (61%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
298
Fat
20.44g
Carbs
17.42g
Protein
12.44g
There are 298 calories in 1 egg with salsa of The Complete Vegetarian Cookbook huevos rancheros.
Calorie breakdown: 61% fat, 23% carbs, 16% protein.
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