Food database and calorie counter Source: Mobile User

Unox

Rookworst

Nutrition Facts
Serving Size 1 portie (100 gr.)
 
Amount Per Serving
Calories from Fat 171
Calories 250
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars -  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (68%)
 
Protein (22%)
Carbohydrates, 6g (10%) Fat, 19g (68%) Protein, 14g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
19g
Carbs
6g
Protein
14g
There are 250 calories in a 1 portie (100 gr.) serving of Unox Rookworst.
Calorie breakdown: 68% fat, 10% carbs, 22% protein.
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 portie (100 gr.)
 

Recently Eaten By:

Blackbird155
on 10 April 2012
corien
on 23 March 2012
Eric Bruntink
on 03 March 2012
GdeKogel
on 03 February 2012

Recently Eaten With:

FatSecret members have recently eaten Unox Rookworst with these foods:
Cooked Kale (from Fresh)
Plain Yogurt
Kale
Turkey
Potatoes (Flesh, with Salt, Boiled)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.