Food database and calorie counter Source: Member

French Twist Donut

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0.5g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 17g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Ruch. This item is not being shared for editing.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 27g (64%) Fat, 6g (32%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
27g
Protein
2g
There are 160 calories in a 1 donut serving of French Twist Donut.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

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Recently Eaten By:

Ruch
on 27 October 2010



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