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Food database and calorie counter Source: Mobile User

hungry jack

complete wheat blends

Nutrition Facts
Serving Size 1/3 Cup (44g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
Carbohydrates, 31g (81%) Fat, 1.5g (9%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in a 1/3 Cup serving of hungry jack complete wheat blends.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

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Recently Eaten By:

natedogg03
on 27 April 2013
mearly15
on 07 April 2013
Lesliecr
on 02 April 2013
AAA22
on 12 March 2013

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