Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
20.79g
27%
Saturated Fat
2.981g
15%
Trans Fat
0g
Polyunsaturated Fat
2.559g
Monounsaturated Fat
13.959g
Cholesterol
0mg
0%
Sodium
1036mg
45%
Total Carbohydrate
41.93g
15%
Dietary Fiber
17.7g
63%
Sugars
19.31g
Protein
9.39g
Vitamin D
-
Calcium
109mg
8%
Iron
3.01mg
17%
Potassium
1056mg
22%
Vitamin A
57mcg
6%
Vitamin C
33.5mg
37%
Note:
GOOD STUFF
Last updated: 19 Apr 19 06:32 PM
18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
353
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Fat
20.79g
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Carbs
41.93g
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Protein
9.39g
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There are 353 calories in 1 serving of RON' TACO SALAD. |
Calorie breakdown: 48% fat, 43% carbs, 10% protein. |
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Ingredients in this Recipe:
1 10 medium serving Black Olives
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1/2 serving Stop & Shop Baby Carrots
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4 servings Denny's Sliced Tomatoes (3 Slices)
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3 servings Taco Bell Mild Taco Sauce
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3 cups shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
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4 oz Avocados
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1 cup slices Radishes
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