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Recipe by member: Grandpa Ron

RON' TACO SALAD

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
20.79g
27%
Saturated Fat
2.981g
15%
Trans Fat
0g
Polyunsaturated Fat
2.559g
Monounsaturated Fat
13.959g
Cholesterol
0mg
0%
Sodium
1036mg
45%
Total Carbohydrate
41.93g
15%
Dietary Fiber
17.7g
63%
Sugars
19.31g
Protein
9.39g
Vitamin D
-
Calcium
109mg
8%
Iron
3.01mg
17%
Potassium
1056mg
22%
Vitamin A
57mcg
6%
Vitamin C
33.5mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
GOOD STUFF
Last updated: 19 Apr 19 06:32 PM
18%
of RDI*
(353 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (48%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
353
Fat
20.79g
Carbs
41.93g
Protein
9.39g
There are 353 calories in 1 serving of RON' TACO SALAD.
Calorie breakdown: 48% fat, 43% carbs, 10% protein.

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Ingredients in this Recipe:

1 10 medium serving Black Olives
1/2 serving Stop & Shop Baby Carrots
4 servings Denny's Sliced Tomatoes (3 Slices)
3 servings Taco Bell Mild Taco Sauce
3 cups shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
4 oz Avocados
1 cup slices Radishes
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