Food database and calorie counter Source: Member Recipe

Recipe by member: choco49

Chocolate Bliss Bites

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 2
Calories 24
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.145g 1%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.082g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 45mg  
Total Carbohydrate 5.56g 2%
  Dietary Fiber 0.6g 2%
  Sugars 4.57g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 33%
Note:
Low calorie mini chocolate cookies.
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
24
Fat
0.25g
Carbs
5.56g
Protein
0.8g
There are 24 calories in 1 serving of Chocolate Bliss Bites.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

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Ingredients in this Recipe:

1/2 cup cocoa
1/2 cup sugar
3 large egg whites
1/2 tsp cream of tartar
1 tsp vanilla
1 tbsp unsifted powdered sugar
1 dash salt
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