Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 pack
 
Amount Per Serving
Calories from Fat 32.4
Calories 148
 
% Daily Values*
Total Fat 3.6g 6%
  Saturated Fat 1.6g 8%
Cholesterol -
Sodium 80mg 3%
Total Carbohydrate 26.6g 9%
  Dietary Fiber 1g 4%
  Sugars 14.4g  
Protein 1.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Added Sodium.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Oct 10, and last modified on 10 May 13 by member PaulBC .

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7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
Carbohydrates, 26.6g (73%) Fat, 3.6g (22%) Protein, 1.8g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
148
Fat
3.6g
Carbs
26.6g
Protein
1.8g
There are 148 calories in a 1 pack serving of Go Ahead! Yoghurt Breaks - Forest Fruit.
Calorie breakdown: 22% fat, 73% carbs, 5% protein.
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Recently Eaten By:

lotts
on 02 October 2014
benfm92
on 10 August 2014
bib21
on 10 July 2014
serenelinor
on 12 July 2014

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