| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
2.309g
12%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
1.036g
Cholesterol
12mg
4%
Sodium
503mg
22%
Total Carbohydrate
6.78g
2%
Dietary Fiber
0.4g
1%
Sugars
3.48g
Protein
15.71g
Vitamin D
-
Calcium
89mg
7%
Iron
0.48mg
3%
Potassium
141mg
3%
Vitamin A
39mcg
4%
Vitamin C
7.7mg
9%
Note:
A creamy addition to fill crepes, slather on toast or add a dollop to Baked Oatmeal. Also deelish as a fruit dip.
Last updated: 21 Apr 16 11:20 PM
|
6%
|
of RDI*
(125 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (27%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
125
|
|
Fat
3.7g
|
|
Carbs
6.78g
|
|
Protein
15.71g
|
| There are 125 calories in 1 serving of Cottage Cheese Cream. |
| Calorie breakdown: 27% fat, 22% carbs, 51% protein. |
Related Foods:
You searched for "Cottage Cheese Cream". Did you mean:
Ingredients in this Recipe:
|
6 servings Splenda No Calorie Sweetener Packets
|
|
2 oz Light or Lite Cream Cheese Spread
|
|
1 Lemon
|
|
1 lb Cottage Cheese (Lowfat 1% Milkfat)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
