Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 70
Calories 201
% Daily Values*
Total Fat 7.8g 12%
  Saturated Fat 5.219g 26%
  Polyunsaturated Fat 0.186g  
  Monounsaturated Fat 0.092g  
Cholesterol 33mg 11%
Sodium 541mg 23%
Potassium 855mg  
Total Carbohydrate 22.4g 7%
  Dietary Fiber 6.4g 26%
  Sugars 11.67g  
Protein 13.72g  
Vitamin A 34% Vitamin C 286%
Calcium 34% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Fantastic, delicious and nutritious vegetarian dish.
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
Carbohydrates, 22.4g (42%) Fat, 7.8g (33%) Protein, 13.72g (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 201 calories in 1 serving of Cauliflower, Broccoli and Mature Cheddar Gratin.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

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Imitation American Cheddar Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Cauliflower (Frozen)
Green Cauliflower
  view more results

Ingredients in this Recipe:

25 g low fat cheddar cheese
125 g Broccoli
125 g Cauliflower
1 tbsp chopped chives
2 servings Kroger Reduced Fat Sour Cream
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Recently Eaten By:

on 15 September 2013
on 21 January 2012
on 24 February 2011
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Recently Eaten With:

FatSecret members have recently eaten Cauliflower, Broccoli and Mature Cheddar Gratin with these foods:
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