Register  |  Sign In
Food database and calorie counter Source: Member

ruffles

FritoLay Ruffles 1oz Bag

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
Cholesterol -
Sodium -
Total Carbohydrate 14g 5%
  Dietary Fiber -
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member phaze80 on 17 Mar 09.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (58%)
 
Protein (6%)
Carbohydrates, 14g (36%) Fat, 10g (58%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
14g
Protein
2g
There are 160 calories in a 1 oz serving of ruffles FritoLay Ruffles 1oz Bag.
Calorie breakdown: 58% fat, 36% carbs, 6% protein.

Related Products from ruffles:

Original Potato Chips (42.5g)
Crispy Fries
All Dressed Potato Chips
Reduced Fat Potato Chips
Simply Natural Sea Salted Reduced Fat Potato Chips
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ostrowsl
on 03 March 2014
carynmay
on 28 January 2014
leangirl123
on 20 January 2014
Sls67356
on 15 January 2014

Recently Eaten With:

FatSecret members have recently eaten ruffles FritoLay Ruffles 1oz Bag with these foods:
Instant Noodle Soup
Cucumber (Peeled)
Amy's Brown Rice & Vegetable Bowl
Chicken Breast (Skin Not Eaten)
Brownie with Icing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.