Food database and calorie counter Source: Member Recipe

Recipe by member: evelyn64

Moist Chocolate Cake

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 5
Calories 81
 
% Daily Values*
Total Fat 0.55g 1%
  Saturated Fat 0.254g 1%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.144g  
Cholesterol 0mg 0%
Sodium 308mg 13%
Potassium 74mg  
Total Carbohydrate 16.95g 6%
  Dietary Fiber 1.7g 7%
  Sugars 1.88g  
Protein 3.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 16.95g (80%) Fat, 0.55g (6%) Protein, 3.06g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.55g
Carbs
16.95g
Protein
3.06g
There are 81 calories in 1 serving of Moist Chocolate Cake.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

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Ingredients in this Recipe:

4 servings chocolate pudding mix
1 serving diet coke
3 large egg whites
1.8 cups white flour
0.2 cup sauce applesauce
0.2 tsp salt
1 1/2 tsps vanilla extract
1 cup hot water
1 1/2 tsps baking powder
1 1/2 tsps baking soda
1/2 cup cocoa powder
24 g Sweeteners (Splenda Packets, Sucralose)
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Recently Eaten By:

ladyknight1989
on 21 January 2013
Basil71
on 09 June 2012
vsjones
on 28 March 2012
sarahbeth724
on 09 March 2012

Recently Eaten With:

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