Food database and calorie counter Source: Member

Nature Valley

Nature Valley Sweet&Salty Nut Cashew

Nutrition Facts
Serving Size 1 Bar / Net Wt 35g
 
Amount Per Serving
Calories from Fat 60
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hammec1 on 15 Oct 10, and last modified on 23 Apr 12 by member ArizonaBlue .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
23g
Protein
2g
There are 160 calories in a 1 Bar / Net Wt 35g serving of Nature Valley Nature Valley Sweet&Salty Nut Cashew.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

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Recently Eaten By:

mliedeke_afs1
on 03 July 2015
gjarboe
on 02 July 2015
htyas
on 26 June 2015
samwozniak
on 24 June 2015

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