Food database and calorie counter Source: Member

Nature Valley

Nature Valley Sweet&Salty Nut Cashew

Nutrition Facts
Serving Size 1 Bar / Net Wt 35g
Amount Per Serving
Calories from Fat 60
Calories 160
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hammec1 on 15 Oct 10, and last modified on 23 Apr 12 by member ArizonaBlue .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 Bar / Net Wt 35g serving of Nature Valley Nature Valley Sweet&Salty Nut Cashew.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Related Products from Nature Valley:

Crisps Chocolate Chip
Granola Protein - Peanut Butter 'N Dark Chocolate
Protein Oatmeal - Cranberry Apple Crunch
Nut Crisp Bars - Almond Dark Chocolate
Breakfast Biscuits - Blueberry
  view more results
Food Search


Add this item to my food diary

 x 1 Bar / Net Wt 35g

Recently Eaten By:

on 28 July 2015
on 26 July 2015
on 21 July 2015
on 18 July 2015

Recently Eaten With:

FatSecret members have recently eaten Nature Valley Nature Valley Sweet&Salty Nut Cashew with these foods:
Navels Oranges
Kellogg's Nutri-Grain Cereal Bar - Cherry
Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
Kellogg's Pop-Tarts Frosted - Blueberry

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.