Food database and calorie counter Source: Member

Nature Valley

Nature Valley Sweet&Salty Nut Cashew

Nutrition Facts
Serving Size 1 Bar / Net Wt 35g
Amount Per Serving
Calories from Fat 60
Calories 160
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hammec1 on 15 Oct 10, and last modified on 23 Apr 12 by member ArizonaBlue .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
Carbohydrates, 23g (56%) Fat, 7g (39%) Protein, 2g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 Bar / Net Wt 35g serving of Nature Valley Nature Valley Sweet&Salty Nut Cashew.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

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 x 1 Bar / Net Wt 35g

Recently Eaten By:

on 17 November 2014
on 18 November 2014
on 25 October 2014
on 28 October 2014

Recently Eaten With:

FatSecret members have recently eaten Nature Valley Nature Valley Sweet&Salty Nut Cashew with these foods:
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Cucumber (Peeled)

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