Food database and calorie counter |
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Trader Joe's
Kale
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Nutrition Facts
Serving Size |
5 cups (113 g) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
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Last updated: 24 Mar 16 07:38 PM
Calorie Breakdown:
Carbohydrate (58%)
Fat (13%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
60
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Fat
1g
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Carbs
10g
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Protein
5g
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There are 60 calories in 5 cups (113 g) of Trader Joe's Kale. |
Calorie breakdown: 13% fat, 58% carbs, 29% protein. |
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