| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 slices (80 g) |
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
2.60g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.100g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
0.700g
Cholesterol
321mg
107%
Sodium
321mg
14%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.9g
14%
Sugars
3.10g
Protein
8.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Mar 16 07:45 AM
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9%
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of RDI*
(185.23 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
2.6g
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Carbs
30g
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Protein
8.3g
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| There are 185 calories in 2 slices (80 g) of Future Life White Bread. |
| Calorie breakdown: 13% fat, 68% carbs, 19% protein. |
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