Food database and calorie counter Source: Member

I.M. Healthy

Soynut Butter

Nutrition Facts
Serving Size 2 tablespoons (32g)
 
Amount Per Serving
Calories from Fat 140
Calories 210
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is for the Unsweetened Chunky variety...it's yummy
Information for this food was submitted to the FatSecret food database by member jromm on 08 Oct 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (75%)
 
Protein (15%)
Carbohydrates, 5g (10%) Fat, 17g (75%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
17g
Carbs
5g
Protein
8g
There are 210 calories in a 2 tablespoons serving of I.M. Healthy Soynut Butter.
Calorie breakdown: 75% fat, 10% carbs, 15% protein.

Related Products from I.M. Healthy:

Unsweetened Chunky Soynut Butter
Chocolate Soynut Butter
Creamy SoyNut Butter
Unsweetened Creamy Soynut Butter
Honey Creamy SoyNut Butter
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Recently Eaten By:

jromm
on 23 June 2014

Recently Eaten With:

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