Food database and calorie counter Source: Member

House Foods America

kelly Premium Tofu Firm

Nutrition Facts
Serving Size 1 (85g)
Amount Per Serving
Calories from Fat 25
Calories 70
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
House Foods America
Premium Tofu
19 oz. size
* The information specified for this is food item, including the description and nutritional information, was submitted by member rsv817. This item is not being shared for editing.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (43%)
Protein (44%)
Carbohydrates, 2g (13%) Fat, 3g (43%) Protein, 7g (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 serving of House Foods America kelly Premium Tofu Firm.
Calorie breakdown: 43% fat, 13% carbs, 44% protein.

Related Products from House Foods America:

Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Tofu (with Calcium Sulfate)
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Recently Eaten By:

on 07 May 2014
on 27 February 2014
on 08 February 2014
on 05 February 2014

Recently Eaten With:

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