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Food database and calorie counter Source: Member

Apple Cider Donut

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 54
Calories 201
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 200mg 8%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Darbo. This item is not being shared for editing.
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
Carbohydrates, 33g (67%) Fat, 6g (27%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
6g
Carbs
33g
Protein
3g
There are 201 calories in a 1 donut serving of Apple Cider Donut.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

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Recently Eaten By:

Darbo
on 03 October 2010



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