Food database and calorie counter Source: Member

Arnold

Grains & More Double Protein Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member malikmlwilliams on 03 Oct 10, and last modified on 19 Jan 12 by member Min-Diesel .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
Carbohydrates, 18g (63%) Fat, 1.5g (12%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
18g
Protein
7g
There are 110 calories in a 1 slice serving of Arnold Grains & More Double Protein Bread.
Calorie breakdown: 12% fat, 63% carbs, 25% protein.

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Recently Eaten By:

PENSK8R
on 27 August 2014
inane09
on 25 August 2014
razorrifh
on 21 August 2014
tdkelley1988
on 19 July 2014

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