Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
5.325g
27%
Trans Fat
0g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.972g
Cholesterol
116mg
39%
Sodium
520mg
23%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0.4g
1%
Sugars
1.43g
Protein
31.06g
Vitamin D
1mcg
3%
Calcium
14mg
1%
Iron
0.87mg
5%
Potassium
292mg
6%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
Note:
Turkey and Veal burger with bacon,spices, colby jack and blue cheese.
Last updated: 01 Oct 10 11:00 PM
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (47%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
252
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Fat
13.28g
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Carbs
3.04g
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Protein
31.06g
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There are 252 calories in 1 serving of Turkey-Veal Burger. |
Calorie breakdown: 47% fat, 5% carbs, 49% protein. |
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Ingredients in this Recipe:
2 servings center cut bacon
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2 servings blue cheese
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2 tsps cayenne pepper sauce
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2 tbsps worcestershire sauce
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1 tbsp low sodium soy sauce
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8 oz mushrooms
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8 oz ground veal
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4 servings ground turkey
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1 1/2 servings Reduced Fat Fancy Mexican Blend Cheese
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