Food database and calorie counter  

Waitrose

Almonds

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
595
 
% Daily Values*
Total Fat
49.90g
64%
Saturated Fat
3.800g
19%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
9.10g
3%
Dietary Fiber
9.1g
33%
Sugars
4.20g
Protein
21.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Feb 16 04:06 PM
30%
of RDI*
(595 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (79%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
595
Fat
49.9g
Carbs
9.1g
Protein
21.2g
There are 595 calories in 100 g of Waitrose Almonds.
Calorie breakdown: 79% fat, 6% carbs, 15% protein.

Related Products from Waitrose:

Cottage Cheese
Fat Free Fromage Frais
Pulled Ham Hock
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 g
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.